PERSONAL TRAINING

Things just got personal

Whether you're a beginner embarking on your fitness journey or a seasoned enthusiast striving to surpass personal milestones, we are committed to assisting you in achieving your objectives safely and effectively. Our Certified Personal Trainers offer personalized one-on-one coaching tailored to your unique health and fitness requirements. Our certified trainers work closely with you, gaining a deep understanding of your fitness aspirations, conducting a thorough physical assessment, and constructing a comprehensive fitness plan designed not only to help you reach your goals but to exceed your own expectations.

At The Next Step, we also provide the option of small group personal training. These smaller groups ensure that you receive dedicated attention and individualized coaching, while also benefiting from the support, motivation, and accountability of your fellow training partners.

To learn more, you can explore our trainers online or schedule a consultation.

You can now find us on Mindbody!